Stacey sitting in construction zone wrapped in a blanket

I am temporarily homeless

December 16, 20252 min read

That is to say, my apartment is in shambles.

Not metaphorically. Literally. Stripped down to the bare walls.

What was supposed to be a quick refresh has turned into a six month ordeal. No stove. No working shower. No sense of when “normal” resumes.

There’s plastic and cardboard where walls should be. Contractors come and go. Timelines are uncertain. Budgets shift.

If this had happened to me years ago, I would have lost my sh#t! I would have stressed out, micromanaged and tried to force life back into the shape I wanted it in.

So, I find myself surprised at how calm I am in the face of having no home base and no projected date for moving back in.

I’m realizing that I am not feeling the urge to fix this. It feels like I am being led to let go of it.

We like to believe that peace comes from order. A working kitchen. A finished bathroom. A clear timeline. A predictable outcome. But that’s not peace. That’s preference.

Real peace is what’s left (and what we are forced to cultivate) when preference is removed.

When my apartment stopped being livable, life presented another invitation: If you’re not anchored here, where else might you be meant to go?

So I went.

I spoke on stage as part of an international event. Nothing tests your commitment more than proclaiming it live to a global audience.

I sat with a friend in Ohio as his mother approached the final days of her life. There was nothing to solve there. Nothing to optimize. Only presence.

That experience stripped away any lingering illusion that inconvenience is suffering. When you sit beside someone saying goodbye to this world, you learn very quickly what matters and what never did.

From there, I traveled to Costa Rica for an ayahuasca journey.

And if there is any environment where resistance is futile, that’s it.

You don’t control the medicine. You can’t dictate the lesson.

Now this detachment from the environment doesn’t mean that I don’t care.

It means I’m learning to stop insisting that life follows a script.

This detachment is recognizing that control was never the source of safety.

The last few weeks, I have lived moments I might have missed if the renovation had gone any other way.

So often we exhaust ourselves fighting the circumstances of our reality.

Maybe my apartment and I are a lot alike right now. Torn down to the bones and getting rid of what was, so that something new and beautiful can take its place.

When you meet reality with acceptance and curiosity you conserve energy—and that energy becomes available for insight, compassion, and growth.

Sometimes the house has to be uninhabitable so that our discomfort puts us on the road of exploration and experiences.

And sometimes, the greatest renovation isn’t happening to your home at all.

It’s happening to you.

letting go of controlpersonal growth journeysurrender and trustfinding peace in uncertaintyemotional resiliencepersonal transformationinner healinglife transitionsspiritual growthacceptance and surrenderdetachment and peacenavigating uncertaintyself-awarenessmindset shiftgrowth through discomfortmeaning in chaosinner peacehealing journeypersonal development blogconscious livingresilience in hard timesembracing changespiritual reflectionempowerment mindset
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Dr. Stacey Kevin Frick with his book the Empowerment Revolution

Dr. Stacey Kevin Frick

Get my new book! The Empowerment Revolution on Amazon!

I help other high achievers shed the shackles of their past, even the ones they aren’t aware of, so that they can reach the highest level of personal fulfillment. As a strategist of personal and organizational empowerment, I help individuals and businesses break free from limiting beliefs and design realities aligned with their greatest potential. I created the Empowerment Revolution because I have lived it.

My own life is proof of concept. I have taken every tool, every practice that I deployed on my own behalf and packaged it into a system that is PROVEN to work.

Much like a clock runs on an intricate system of gears and cogs that work seamlessly to keep time, your body, mind and soul can become an intricate system that rewires your mind, powers your personal identity, and rewrites the script of your life.

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