Angry man with steam coming from his ears

Oh, HELL No!

September 29, 20252 min read

The other day I was brainstorming on a new post with my creative director. I sent her my suggestions, she incorporated them and then sent me back what’s called “a clean copy” that didn’t show any of the suggestions I made but integrated them into the content.

And I was pissed.

Not because she did a bad job, but because I couldn’t see my original edits anymore. I thought we’d have a conversation about them before they were finalized. Instead, I was staring at a “finished” piece that felt foreign to me.

Smells like mutiny! Pirate

MUTINY. How dare she not read my mind and follow my exact process which I hadn’t actually communicated? OUTRAGEOUS!

Now, let me pause.

She and I have an incredible relationship, and together we’ve created some of the best work of my career. So, if I was reacting this strongly, something deeper was happening.

And because I’ve lived enough life to know the value of self-examination, I did what I always do: I dug for the story.

I realized I was not just reacting to a creative process. This was an irrational response to a relatively benign event. I was reacting to a wound.

I grew up in an environment where it was dangerous to be seen or heard.

So, I built a career where being heard and obeyed literally meant life or death. As a surgeon, if someone didn’t listen to me, the consequences could be catastrophic. My authority was non-negotiable.

Fast forward to today. My creative director followed her normal process, and my nervous system interpreted that as: You’re not being heard again.

But that wasn’t the truth. It was an assumption—an echo of an old story still playing inside me.

When our past wounds get triggered, we see a distorted reality.

She wasn’t mutinous. She was simply doing her job with efficiency and good faith. I was the one bringing old pain into a new moment.

That’s the invitation for all of us: before we point a finger outward, give ourselves the grace to pause and ask, What story am I telling myself right now? Where is this really coming from?

Nine times out of ten, the fire you feel in your chest isn’t about the present moment. It’s about the past moment your body still remembers.

Stacey Frick holding his new book The Empowerment Revolution

This is exactly what The Empowerment Revolution is about—learning to interrupt the inherited stories and unconscious patterns that hijack our present.

The book is coming out in just a few days, and I’ll be first in line to read it again. Because it’s nice to have a reminder once in a while.

I help other high achievers shed the shackles of their past, even the ones they aren’t aware of, so that they can reach the highest level of personal fulfillment. As a strategist of personal and organizational empowerment, I help individuals and businesses break free from limiting beliefs and design realities aligned with their greatest potential. I created the Empowerment Revolution because I have lived it. My own life is proof of concept. I have taken every tool, every practice that I deployed on my own behalf and packaged it into a system that is PROVEN to work. Much like a clock runs on an intricate system of gears and cogs that work seamlessly to keep time, your body, mind and soul can become an intricate system that rewires your mind, powers your personal identity, and rewrites the script of your life.

Dr. Stacey Kevin Frick

I help other high achievers shed the shackles of their past, even the ones they aren’t aware of, so that they can reach the highest level of personal fulfillment. As a strategist of personal and organizational empowerment, I help individuals and businesses break free from limiting beliefs and design realities aligned with their greatest potential. I created the Empowerment Revolution because I have lived it. My own life is proof of concept. I have taken every tool, every practice that I deployed on my own behalf and packaged it into a system that is PROVEN to work. Much like a clock runs on an intricate system of gears and cogs that work seamlessly to keep time, your body, mind and soul can become an intricate system that rewires your mind, powers your personal identity, and rewrites the script of your life.

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