Healing

I WAS 3 YEARS OLD WHEN I LEARNED THAT LOVE COULD KILL ME.

Published on: 22/10/2025

The pain that once programmed you doesn’t define you. You hold the power to rewrite your story—and reclaim your peace.

childhood trauma healingovercoming fear of loveemotional abuse recoveryfeeling unsafe in childhoodrewriting the story of your lifeempowerment through healingreclaiming your identity after traumahealing from abuseself-worth and healingvictim mindset to empowermentself-empowerment after abusechildhood abuse

And the award goes to... YOU!

Published on: 14/09/2025

When I was a kid, I had a box filled with letters from teachers. Notes about how bright I was. How kind. How full of potential. They told my parents what a good kid I was. But no one ever read them.

being seen and heardpower of vulnerabilityhow to overcome fear of being seenhealing from childhood traumaovercoming fear of exposure

When “I’m Fine” Isn’t Fine.

Published on: 18/08/2025

Just recently when my luggage was lost I found myself saying “I’m fine” because it was easier and more socially acceptable than projecting how I actually felt, “I’m frustrated, annoyed and I am not comfortable communicating it!

emotional honestysuppressing emotionsbuild emotional strengthfacing your painstop lying to yourself