emotional honesty

HELPLESSNESS IS NOT THE ABSENCE OF POWER, IT IS THE REJECTION OF IT.

Published on: 27/10/2025

You were never powerless—you were programmed to forget your power. Discover how to break free from helplessness and reconnect with your true strength.

emotional honestylimiting beliefs

When “I’m Fine” Isn’t Fine.

Published on: 18/08/2025

Just recently when my luggage was lost I found myself saying “I’m fine” because it was easier and more socially acceptable than projecting how I actually felt, “I’m frustrated, annoyed and I am not comfortable communicating it!

Healingemotional honestyemotional strength